Weigh In record (no journal entry) for 15 September 2013
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2013:
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1075 kcal
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Fat: 43.43g | Prot: 43.45g | Carbs: 119.80g.
Breakfast: Nektarinen, Äpfel, Stainzer Naturjoghurt 0,5% Fett, Weich Gekochtes Ei, Kaffee, Kaffee. Lunch: Eisbergsalat, Gartengold Buttergemüse, Reis (Gekocht), Wiener Schnitzel. Dinner: Ferrero Milchschnitte, Gourmet Rindsuppe mit Grießnockerl. more...
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1975 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Sandkiste's Weight History
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