Weigh In record (no journal entry) for 06 March 2018
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88.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 67.04g | Prot: 60.91g | Carbs: 14.26g.
Lunch: Maxixe, Abóbora Japonesa, Frimesa Bisteca Suina. Dinner: Banha de Porco
, Sadia Linguiça Calabresa Defumada. Snacks/Other: Seara Apresuntado, Sadia Mussarela. more...
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Losing 0.1 kg a Week
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Nayanegarcia's Weight History
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