Weigh In record (no journal entry) for 06 March 2018
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47 kg
Lost so far: 3.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 23.11g | Prot: 89.14g | Carbs: 72.36g.
Breakfast: Quark. Lunch: Chinapfanne. Dinner: Lakomka Quark nach Russischer Art, Hähnchenbrust Fleisch, Gemischter Salat mit Dressing, Gekochtes Ei. Snacks/Other: Clementinen. more...
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Losing 7 kg a Week
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kolibri2's Weight History
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