Weigh In record (no journal entry) for 06 March 2018
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83 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 48.84g | Prot: 123.90g | Carbs: 178.90g.
Breakfast: Queso Fresco, Lactal Pan Lacteado, Ledesma Azúcar, Frutigran Galletitas con Chips de Chocolate. Lunch: Queso Fresco, Tang Jugo de Naranja, Pechuga de Pollo a la Plancha, Fideos. Dinner: Cocinero Aceite de Oliva, Zanahoria, Tang Jugo de Naranja, Queso Fresco, Zapallo Hervido, Cebollas Cocidas Maduras, Alco Tomates Peritas, Pechuga de Pollo a la Plancha. Snacks/Other: Cereal Mix Barra de Cereal. more...
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steady weight
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hombre gordo's Weight History
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