Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
freddo74
Journal
06 Mar 18
freddo74's Journal, 06 Mar 18
freddo74's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 March 2018
78.1 kg
Lost so far:
0 kg
.
Still to go:
20.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2018:
941 kcal
Fat: 37.55g | Prot: 47.50g | Carbs: 91.26g.
Breakfast:
Charles & Alice Purée de Pruneau, Mamie Nova Fromage Blanc Nature.
Lunch:
Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Paysan Breton Poêlée Chinoise.
Dinner:
Auchan Yaourt à la Grecque sur Lit de Fruits, Knorr Soupe New Delhi.
Snacks/Other:
Fromage Bleu ou Roquefort, Rians Faisselle 6%, Charles & Alice Purée de Pruneau.
more...
3067 kcal
Exercise:
Resting - 4 hours, Watching TV/Computer - 4 hours, Sleeping - 6 hours, Working - 10 hours, Apple Health - 0 minutes.
more...
Losing 4.2 kg a Week
9 Supporters
Support
Comments
Merci pour tout vos encouragements 👍
08 Mar 18 by member:
freddo74
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
freddo74's Weight History
View Complete History