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Marcelle2017
Journal
06 Mar 18
Marcelle2017's Journal, 06 Mar 18
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Weigh In record (no journal entry) for 06 March 2018
90.8 kg
Lost so far:
37.2 kg
.
Still to go:
23.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2018:
1638 kcal
Fat: 68.41g | Prot: 76.34g | Carbs: 181.45g.
Breakfast:
Tirolez Queijo Mussarela Light, Pullman Pão de Forma, Café com Açúcar.
Lunch:
Trident Trident Tutti-Frutti, Lacta Bombom Ouro Branco, Congelados da Sônia Mignon Ao Funghi.
Dinner:
McDonald's McDuplo, McDonald's Batata Frita (Média), Coca-Cola Coca-Cola Zero (Lata).
Snacks/Other:
Nestlé Iogurte Grego.
more...
2900 kcal
Exercise:
Esteira - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Marcelle2017's Weight History
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