Weigh In record (no journal entry) for 06 March 2018
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65.8 kg
Lost so far: 3.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 20.30g | Prot: 32.27g | Carbs: 99.72g.
Breakfast: Царь Каша 5 Злаков. Lunch: Гуляш из Курицы, Цветная Капуста на Пару. Dinner: Вареное Яйцо. Snacks/Other: Мёд, кофе с молоком, Орехи Кешью, Финик. more...
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Gaining 1.4 kg a Week
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AlenaKanstantinna's Weight History
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