Weigh In record (no journal entry) for 06 March 2018
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68.2 kg
Lost so far: 6.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 18.91g | Prot: 24.37g | Carbs: 30.02g.
Breakfast: Вологодский Молочный Комбинат Сыр Плавленый Колбасный Копченый, Колбаса, Картофель Отварной, Кефир 1%. more...
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Gaining 7 kg a Week
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yuliashik's Weight History
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