Weigh In record (no journal entry) for 07 June 2012
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137.4 kg
Lost so far: 18.6 kg.
Still to go: 70.3 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 53.10g | Prot: 101.71g | Carbs: 24.91g.
Breakfast: Tomato Ketchup, Green Peppers, Onions, Egg. Lunch: Celery, Tomatoes, Light Mayonnaise, Chunk Light Tuna in Water. Dinner: balsamic vinaigrette, chicken, tomato, spinach. Snacks/Other: Whole Natural Almonds. more...
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Losing 0.6 kg a Week
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trumpeter26's Weight History
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