Weigh In record (no journal entry) for 06 March 2018
|
62.2 kg
Lost so far: 17.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1414 kcal
|
Fat: 45.52g | Prot: 43.94g | Carbs: 208.67g.
Breakfast: Cappy Vişne Suyu, Susamlı Simit. Lunch: Lipton Ice Tea Şeftali, KFC Patates Kızartması, Büyük Hamburger. Snacks/Other: Kahvemo Menengiç Kahvesi, Muz. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
enessamed's Weight History
|