Weigh In record (no journal entry) for 06 March 2018
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88.6 kg
Lost so far: 11.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 36.97g | Prot: 96.25g | Carbs: 86.52g.
Lunch: Tomaattikastike, Pakasteherneet, Urtekram Voipapuja, Paahdettu tai Uunipaistettu Kanankoipi. Dinner: Sportyfeel Protein+ Mint Chocolate, Kahvi, Milbona Creamy Quark Strawberry Flavour. Snacks/Other: Oatly Kauramaito, Tee (Haudutettu), Creme Bonjour Tuorejuusto Aurinkokuivattu Tomaatti, Pohjolan Juustola Port Salut, Pirkka Riisikakku. more...
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Losing 0.5 kg a Week
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janika.lahtinen's Weight History
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