Weigh In record (no journal entry) for 06 March 2018
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51.2 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 5.29g | Prot: 13.33g | Carbs: 145.98g.
Breakfast: Банан, Магнит Яблоки Семеренко . Lunch: Мёд, Овсяная Каша на Воде. Dinner: Виноград, Малина (Несладкая, Замороженная), Магнит Груша Китайская, Банан. Snacks/Other: Крабовые Палочки, Банан. more...
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Losing 2.8 kg a Week
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Zaymentceva's Weight History
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