Weigh In record (no journal entry) for 06 March 2018
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62.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 15.51g | Prot: 15.84g | Carbs: 117.15g.
Breakfast: Финик, Мистраль Пшено Шлифованное. Lunch: Протеин Бар Протеин Бар с Карамелью. Snacks/Other: Южуралкондитер Ромашка, Сладкая Сказка Печенье Сдобное, Восточный Гость Щербет. more...
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Losing 3.1 kg a Week
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