Weigh In record (no journal entry) for 04 March 2018
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84 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 61.82g | Prot: 81.64g | Carbs: 98.70g.
Breakfast: Peito de Frango (Pele Não Consumida), Sadia Queijo Prato Lanche, Café Brasileiro Café com Açúcar. Lunch: Spoleto Berinjela Cozida, Spoleto Berinjela Cozida, Filé de Peixe no Forno ou Grelhado, Filé de Peixe no Forno ou Grelhado, Skol Cerveja, Salada de Alface com Queijo, Tomate e/ou Cenoura, Salada de Alface com Queijo, Tomate e/ou Cenoura. Dinner: Cafezinho, Omelete. Snacks/Other: Banana Nanica. more...
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esmeriamel's Weight History
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