Weigh In record (no journal entry) for 05 March 2018
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84 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 33.07g | Prot: 56.59g | Carbs: 101.77g.
Breakfast: Cafezinho, Scala Queijo Prato. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Arroz Branco (Cozido), Alface Americana, Ragazzo Alface Americana, Pescada, Spoleto Berinjela Cozida, Ovo Cozido, Ovo de Codorna, Ovo de Codorna. Dinner: Habib's Suco de Morango, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Acqua Panna Água Mineral sem Gás, Acqua Panna Água Mineral sem Gás, Banana Nanica. more...
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2068 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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steady weight
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esmeriamel's Weight History
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