Weigh In record (no journal entry) for 05 March 2018
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141.5 kg
Lost so far: 10.9 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 55.17g | Prot: 40.46g | Carbs: 46.89g.
Breakfast: Evergood Hot Link Sausage. Lunch: Kirkland Signature Normandy-Style Vegetable Blend. Dinner: Chow Mein or Chop Suey with Noodles. more...
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Gaining 2.1 kg a Week
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