Weigh In record (no journal entry) for 05 March 2018
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83.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3007 kcal
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Fat: 115.52g | Prot: 215.51g | Carbs: 286.80g.
Breakfast: Mangos, La Costeña Salsa Bolognesa, Huevo. Lunch: Salsa de Tomate (en Lata), Tortillas de Harina, Esmeralda Queso Tipo Manchego Sandwich Rebanado, Pechuga de Pollo. Dinner: Guayaba, Danone Oikos Natural, Santa Clara Leche Entera. Snacks/Other: Avena, Plátano, Santa Clara Leche Entera, Danone Oikos Natural, Sopa de Verduras Vegetariana (Preparada con Agua), Pechuga de Pollo. more...
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Losing 1.4 kg a Week
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