Weigh In record (no journal entry) for 05 March 2018
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86.2 kg
Lost so far: 0.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 124.41g | Prot: 59.63g | Carbs: 26.75g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Coffee with Cream, Cream Cheese, Butter, Egg. Lunch: Cucumber (Peeled), Cream (Half & Half), Whipping Cream, Almond Bread. Dinner: Sea Salt, Vegetable Oil, Chicken Breast, Kale, Spectrum Organic Virgin Coconut Oil. more...
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steady weight
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Sarah Gonza's Weight History
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