Weigh In record (no journal entry) for 05 March 2018
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93.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 149.75g | Prot: 116.14g | Carbs: 11.20g.
Breakfast: Jersey Vale Queijo Minas Frescal, Toucinho Frito, Frimesa Nata. Lunch: Toucinho Frito. Dinner: Toucinho Frito, Carne do Peito de Frango (Assado, Cozido), Jersey Vale Queijo Minas Frescal, Sadia Hambúrguer Bovino. Snacks/Other: Danone Corpus Zero Grego, Frimesa Nata. more...
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Losing 0.7 kg a Week
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andersoncse's Weight History
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