Weigh In record (no journal entry) for 05 March 2018
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100.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 57.52g | Prot: 63.95g | Carbs: 269.00g.
Breakfast: Äpfel, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Ja! Früchte-Müsli, Banane, TiP H-Vollmilch 3,5%. Lunch: Bernard Matthews Puten-Filetstreifen, Saladinettes Salat & Pasta Hähnchen-Grana Padano G.U. auf Nudeln mit Caesar- Dressing. Snacks/Other: Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
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Losing 4.2 kg a Week
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norbert_hecker's Weight History
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