annazelc's Journal, 05 Mar 18

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Weigh In record (no journal entry) for 05 March 2018

47 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:

1091 kcal

Fat: 36.81g | Prot: 57.33g | Carbs: 140.61g. Breakfast: Чай с Молоком и Сахаром, Овсяное Печенье Домашнее. Lunch: Капуста Тушеная с Мясом, Чай с Молоком и Сахаром. Dinner: Банан, Салат с Зеленью и Овощным Ассорти. more...

1309 kcal

Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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annazelc's Journal, 05 Mar 18

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annazelc's Weight History