Weigh In record (no journal entry) for 05 March 2018
|
62.3 kg
Lost so far: 17.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1805 kcal
|
Fat: 98.90g | Prot: 99.88g | Carbs: 125.54g.
Breakfast: Yeşil Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Şenpiliç Piliç Salam, Yumurta Omleti. Lunch: Küp Şeker, Kumru. Dinner: Kırmızı Mercimek Çorbası, Sütaş Ayran, Adana Durum. Snacks/Other: Beyaz Şeker (Toz veya Küp), Koska Cevizli Helva, Cheetos Mini Cheetos Shots. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
enessamed's Weight History
|