Weigh In record (no journal entry) for 05 March 2018
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84.5 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2313 kcal
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Fat: 53.12g | Prot: 136.97g | Carbs: 306.93g.
Breakfast: Gut & Günstig Frischkäse, Gut & Günstig Tilsiter, Stockmeyer Leberpastete im Speckmantel, Gut & Günstig Roggen Vollkornbrot, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Lunch: Seitenbacher Vollkorn-Bircher-Müsli, Äpfel, Gut & Günstig Speise Quark 20% Fett. Dinner: Apfel, Orangen, Wurzener Kuko Linsen , Gut & Günstig Suppen Gemüse, Gut & Günstig Delikatess Prosciutto Cotto. more...
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Gaining 5.6 kg a Week
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bogge101's Weight History
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