Weigh In record (no journal entry) for 04 March 2018
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109.3 kg
Lost so far: 13.7 kg.
Still to go: 41.3 kg.
Diet followed: 100%.
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419 kcal
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Fat: 4.49g | Prot: 40.09g | Carbs: 57.94g.
Breakfast: Sunkist Navel Orange, Coffee (Brewed From Grounds), Milk (Nonfat). Lunch: Valley Fresh 100% Natural Canned Chicken Breast in Water. Dinner: Valley Fresh 100% Natural Canned Chicken Breast in Water. Snacks/Other: Unsweetened Frozen Strawberries, Granny Smith Apples. more...
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Losing 3.2 kg a Week
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Rella918's Weight History
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