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bumbye
Journal
04 Mar 18
bumbye's Journal, 04 Mar 18
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Weigh In record (no journal entry) for 04 March 2018
67.5 kg
Lost so far:
9.6 kg
.
Still to go:
67.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2018:
1052 kcal
Fat: 50.80g | Prot: 39.18g | Carbs: 116.30g.
Breakfast:
My Coffee.
Lunch:
Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich.
Snacks/Other:
Aloha Gourmet Iso Peanut, Kelly's Kookies Krispy Oatmeal Cookie, Trader Joe's Dry Roasted Unsalted Almonds, Trader Joe's Chocolate Almond Biscotti.
more...
1814 kcal
Exercise:
Mowing Lawn - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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bumbye's Weight History
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