Weigh In record (no journal entry) for 04 March 2018
|
87.1 kg
Lost so far: 27.6 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
578 kcal
|
Fat: 28.60g | Prot: 63.57g | Carbs: 9.80g.
Breakfast: D Nona Queijo Minas Frescal. Lunch: Piracanjuba Creme de Leite, Requeijão Light Fonte de Fibra, Farinha de Amêndoa, Farinha de Linhaça Dourada Estabilizada, Cebolas, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Piracanjuba Creme de Leite, Acerola. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julianacosta2212's Weight History
|