samy49's Journal, 04 Mar 18

Weigh In record (no journal entry) for 04 March 2018
62 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2018:
1351 kcal Fat: 50.00g | Prot: 51.58g | Carbs: 169.14g.   Breakfast: La Boulangère Pain aux Raisins, Innocent Jus d'orange sans Pulpe. Lunch: Marque Repère Riz Long Basmati, Auchan Tranches Fines Emmental, Eau de Robinet, Brocéliande Le Jambon Bien Élevé, Notre Jardin Épinards Hachés à la Crème Fraîche. Dinner: McDonald's Lipton Ice Tea, McDonald's Nuggets (9), McDonald's Berling'o Fruits 100% Fruits Pomme Acerola, McDonald's P'tite Salade, McDonald's P'tite Pomme. Snacks/Other: Magnum Almond, Evian Eau Minérale Naturelle. more...
steady weight



     
 

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samy49's Weight History


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