Weigh In record (no journal entry) for 04 March 2018
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104.7 kg
Lost so far: 5.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 98.36g | Prot: 95.00g | Carbs: 131.84g.
Breakfast: Banana Prata, Abacate, Manteiga (com Sal), Ovo, Café (Infusão). Lunch: Bacon, Farofa, Pimentão Verde, Tomates, Cebolas, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). more...
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Losing 0.7 kg a Week
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Carol Vader's Weight History
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