Weigh In record (no journal entry) for 04 March 2018
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58.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 35.04g | Prot: 34.08g | Carbs: 80.21g.
Breakfast: Beyaz Peynir, Domatesler, Kızarmış Yumurta, Sucuk. Lunch: Süt, Eti Lifalif Yulaf Ezmesi, Muz, Kurutulmuş Chia Tohumları, Ahududu. more...
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Losing 2.8 kg a Week
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x5simple's Weight History
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