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chlx
Journal
04 Mar 18
chlx's Journal, 04 Mar 18
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😭😭😭
68.5 kg
Lost so far:
6.5 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2018:
1392 kcal
Fat: 59.16g | Prot: 28.55g | Carbs: 179.25g.
Breakfast:
Croissant.
Lunch:
Pain, Pom'lisse Frites Allumettes.
Dinner:
Kinder Bueno, Vico Curly Cacahuète.
Snacks/Other:
Nescafé Cappuccino Noisette.
more...
1717 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
2 Supporters
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Comments
T’en fais pas le poids fluctue toujours. Ça va aller tiens bon le vent et la barre ...
04 Mar 18 by member:
aupum
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chlx's Weight History
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