norbert_hecker's Journal, 04 Mar 18

Weigh In record (no journal entry) for 04 March 2018
101.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2018:
1764 kcal Fat: 45.14g | Prot: 70.16g | Carbs: 274.79g.   Breakfast: TiP H-Vollmilch 3,5%, Banane, Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, Äpfel. Lunch: Bernard Matthews Puten-Filetstreifen, Bernard Matthews Hähnchen-Filetstreifen, Homann Feiner Pellkartoffelsalat mit Gurke & Ei. Snacks/Other: Wrigley's 5Gum Electro, Mentos Choco & Caramel. more...
2614 kcal Exercise: Fitbit - 24 hours. more...
Gaining 7.7 kg a Week

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norbert_hecker's Weight History


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