Weigh In record (no journal entry) for 03 March 2018
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102.4 kg
Lost so far: 7.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 80.59g | Prot: 78.57g | Carbs: 76.26g.
Breakfast: Jussara Leite Integral, Café com Leite e Açúcar, Sadia Frango a Passarinho, Batatas Fritas. Dinner: Perdigão Linguiça Mista Churrasco, Churrasco, Del Valle Suco de Pêssego Light. more...
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Losing 2.3 kg a Week
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