Weigh In record (no journal entry) for 03 March 2018
|
67.4 kg
Lost so far: 9.7 kg.
Still to go: 67.4 kg.
Diet followed: Reasonably Well.
|
|
1052 kcal
|
Fat: 50.80g | Prot: 39.18g | Carbs: 116.30g.
Breakfast: My Coffee. Lunch: homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Kelly's Kookies Krispy Oatmeal Cookie, Trader Joe's Dry Roasted Unsalted Almonds, Trader Joe's Chocolate Almond Biscotti. more...
|
steady weight
|
|
|