costacju's Journal, 03 Mar 18

Weigh In record (no journal entry) for 03 March 2018
70 kg Lost so far: 5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2018:
601 kcal Fat: 34.12g | Prot: 32.07g | Carbs: 40.43g.   Dinner: Ovo Frito, Hambúrguer Grande com Condimentos e Vegetais. more...
1705 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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costacju's Weight History


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