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Good day today... not bad on being consistent with eating healthier
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89.1 kg
Lost so far: 4.4 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 6.69g | Prot: 53.57g | Carbs: 61.81g.
Breakfast: Wegmans Baby Kale Greens, Navels Oranges, Giant Eagle Egg Whites. Lunch: Apple, Alaska King Crab, Fresh Express Spring Mix. Snacks/Other: Almonds , Great Value Frozen Blueberries, ShopRite Greek Nonfat Yogurt Plain. more...
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Losing 5.1 kg a Week
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Kaybee150's Weight History
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