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inmsweantitrust
Journal
06 Jun 12
inmsweantitrust's Journal, 06 Jun 12
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Weigh In record (no journal entry) for 06 June 2012
137.5 kg
Lost so far:
8.8 kg
.
Still to go:
46.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2012:
1860 kcal
Fat: 79.00g | Prot: 62.00g | Carbs: 233.00g.
Lunch:
Chick-fil-A Sauce, Sweet 'N Sour Sauce, McChicken, Chicken McNuggets (4 Pieces), McDouble.
Dinner:
Barbecue Wings.
Snacks/Other:
Berry Boost Fruit Smoothie.
more...
3386 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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inmsweantitrust's Weight History
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