Weigh In record (no journal entry) for 03 March 2018
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68 kg
Lost so far: 3.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 13.44g | Prot: 53.70g | Carbs: 70.29g.
Breakfast: اليوسفي. Lunch: الخيار (مقشر), الطماطم, صدر الديك الرومي, صدر دجاج. Dinner: جبنة الفيتا, Lebanese Bread Lebanese Bread. more...
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steady weight
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shaya8551's Weight History
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