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I fell WAYYYY OFFF the wagon today...eat probably about THREE THOUSAND CALORIES!!!!!!!!!....I think!..I know its way abouve my 1300 per day I normally have!
I went to PF changs and then had coldstone afterwards!
THIS IS A RESULY OF AMERICAN MALLS!...I'd never normally eat when I go out shopping but they had a great deal on and I/we couldnt resist! Also TOM is in town so I've been on a food hunt recently too. A lethal combination!
Im going to go to the gym...I hope to do 2hours cardio and really eat well for the next few days. Its waya outta hand...I've had fun eating n all but Im now feeling really sick and guilty :(
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860 kcal
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Fat: 37.00g | Prot: 38.00g | Carbs: 85.00g.
Dinner: Crispy Honey Shrimp. more...
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3506 kcal
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Exercise:
Weight Training (moderate) - 19 minutes, Exercise machine (moderate) - 1 hour, Exercise machine (fast) - 1 hour, Resting - 13 hours and 41 minutes, Sleeping - 8 hours. more...
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