Weigh In record (no journal entry) for 03 March 2018
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65.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 26.87g | Prot: 52.89g | Carbs: 219.35g.
Breakfast: Harvin Compote de Pomme Allégée en Sucres, Quaker Flocons d'avoine (40g), Tisane. Lunch: Quaker Flocons d'avoine (40g), Auchan Compote de Pommes sans Sucre Ajouté. Dinner: Champignons de Paris (Sautés), Lidl Riz Thai Jasmin, Bio Village Yaourt à la Vanille, Filet de Poulet. Snacks/Other: Bjorg Avoine Chocolat. more...
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Losing 2.8 kg a Week
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