|
Juhu...endlich ein Schritt weiter ☺️
|
63.7 kg
Lost so far: 7.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
307 kcal
|
Fat: 11.95g | Prot: 8.67g | Carbs: 44.29g.
Breakfast: Haferflocken, Kaffee, Mangos, Milch (Vollmilch), Leinöl, Roggen Knäckebrot. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ringli71's Weight History
|