Weigh In record (no journal entry) for 03 March 2018
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74.4 kg
Lost so far: 21.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 11.93g | Prot: 20.02g | Carbs: 110.04g.
Breakfast: Яблоко. Lunch: Макдоналдс Молочный Коктейль Клубничный (0,4 L). Dinner: Свиной Бульон. more...
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Losing 149.8 kg a Week
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