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neoeny152
Journal
06 Jun 12
neoeny152's Journal, 06 Jun 12
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Weigh In record (no journal entry) for 06 June 2012
133.4 kg
Lost so far:
5.4 kg
.
Still to go:
42.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2012:
1662 kcal
Fat: 86.90g | Prot: 77.20g | Carbs: 149.30g.
Breakfast:
Large Egg, Skim Milk.
Lunch:
minute maid lemon, sam's.
Dinner:
Idahoan Real Premium Mashed Potatoes (instant complete with real milk), American Singles, flaming hot chicken strips.
Snacks/Other:
fiber gummies, Ice Pop, Movie Theater Butter Popcorn.
more...
3694 kcal
Exercise:
Exercise machine (moderate) - 25 minutes, Walking (slow) - 3/kph - 16 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
steady weight
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neoeny152's Weight History
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