Weigh In record (no journal entry) for 02 March 2018
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88.9 kg
Lost so far: 13.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2509 kcal
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Fat: 241.55g | Prot: 73.22g | Carbs: 17.90g.
Breakfast: la Medalla Salame Tipo Milan (Picado Fino), Té de Hierbas. Lunch: Tonadita Manteca, Maggi Caldo de Gallina, Acelga, Carne de Res Molida (70% Magra /30% de Grasa). Dinner: Tonadita Manteca, Bahia Caballa en Aceite y Agua. Snacks/Other: Té de Hierbas, Chocolate en Polvo (sin Endulzante), Tonadita Manteca, Aceite de Coco. more...
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steady weight
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miguel.arg's Weight History
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