Weigh In record (no journal entry) for 02 March 2018
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89.8 kg
Lost so far: 3.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 27.59g | Prot: 64.00g | Carbs: 52.39g.
Breakfast: Eggland's Best Large Grade A Eggs, Grapefruit. Lunch: ShopRite Steam in Bag! Broccoli Cuts, Salmon. Dinner: Tomatoes, Ground Beef (90% Lean / 10% Fat) . Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Corn Flakes . more...
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Losing 0.6 kg a Week
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Kaybee150's Weight History
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