Slept well, up at 6:30 to get ready to go to kidney MD. Had appointment and labs good, kidney function still imparted but no worsening. Will see again in 6 months. A1c 5.8.... Yea. Angie came by and spoke to Eloise. Went out to spa after supper to exercise. Very breezy out and kind of cool.
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1445 kcal
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Fat: 65.50g | Prot: 39.50g | Carbs: 176.50g.
Breakfast: Heinz Tomato Ketchup, Burger King Hash Browns (Small), Burger King Bacon, Egg & Cheese Croissan'wich. Dinner: Heinz Tomato Ketchup, Underwood Deviled Ham Spread, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Fresh & Easy Chicken Cacciatore. Snacks/Other: Dove Dark Chocolate Miniatures, Stouffer's Animal Crackers. more...
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3727 kcal
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Exercise:
Driving - 1 hour, Grocery Shopping - 1 hour, Watching TV/Computer - 2 hours, Housework - 1 hour, Singing - 2 hours, Sleeping - 7 hours, Sitting - 2 hours, Exercising in hot tub - 1 hour and 30 minutes, Spa - 1 hour and 30 minutes, Stretching (yoga) - 1 hour, Cooking - 1 hour, Reading - 3 hours. more...
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