Am trying new recipes this week. I revised a broccoli cheese soup that I had for lunch today-that was YUMMY! The revised white chocolate pumpkin treats are to die for...I will only make those on special occasions! LOL
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82.8 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: 100%.
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2228 kcal
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Fat: 177.68g | Prot: 128.23g | Carbs: 23.17g.
Breakfast: coffee, coconut oil, Heavy Cream, EAS Advantedge Cafe Caramel, ribeye. Lunch: Revised broccoli cheese soup, Mayonnaise (No Cholesterol), egg. Dinner: cheddar, egg, pork sausage links. Snacks/Other: carb smart, cheddar. more...
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2657 kcal
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Exercise:
Resting - 3 hours and 10 minutes, Desk Work - 8 hours and 30 minutes, Driving - 1 hour and 20 minutes, Sitting - 3 hours, Sleeping - 7 hours, Walking (slow) - 3/kph - 1 hour. more...
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Losing 0.6 kg a Week
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