Cintia Elaine's Journal, 02 Mar 18


View Diet Calendar, 02 March 2018:
1749 kcal Fat: 77.99g | Prot: 84.15g | Carbs: 186.10g.   Breakfast: Café com Leite Integral, Ovo Mexido. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Sobrecoxa de Frango, Arroz Integral (Médio, Cozido). Dinner: Salada Verde Mista, Salada de Macarrão com Carne. Snacks/Other: Arroz Integral (Médio, Cozido), Ovo Mexido, Feijão Carioca Cozido. more...
3062 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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Cintia Elaine's Weight History


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