Weigh In record (no journal entry) for 02 March 2018
|
60.2 kg
Lost so far: 1.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1249 kcal
|
Fat: 41.41g | Prot: 78.65g | Carbs: 111.86g.
Breakfast: Dole Frozen Strawberries, Milk (Nonfat), Kellogg's Bran Flakes, Water, Kroger Lemon Lime Sparkling Water, Coffee with Milk. Lunch: Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Steamed or Boiled Without Shell Lobster. Dinner: Sauvignon Blanc Wine, Conch (Baked or Boiled), Freshlike Mixed Vegetables, Extra Virgin Olive Oil, Butter, Baked or Broiled Fish, Olive Garden Zeppoli. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dlgraves's Weight History
|