Weigh In record (no journal entry) for 01 April 2010
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84.8 kg
Lost so far: 2.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 22.00g | Prot: 71.00g | Carbs: 216.20g.
Breakfast: skinny vanilla , Turkey Bacon E/Cheese. Lunch: Cafe steamers. Dinner: ragu with meat, pasta shells. Snacks/Other: sangria. more...
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Gaining 0.5 kg a Week
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Itsmed19's Weight History
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