Tunigel's Journal, 02 Mar 18

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gestern essen gewesen!

83.3 kg Lost so far: 5.7 kg. Still to go: 23.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:

975 kcal

Fat: 37.60g | Prot: 62.45g | Carbs: 93.53g. Lunch: Küstengold Gouda, Weizenbrötchen, Kaffee. Dinner: Iglo Rahm-Spinat, Iglo Fischstäbchen, Nudeln (Gekocht). more...

2172 kcal

Exercise: Running (jogging) - 8/kph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Tunigel's Weight History

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Tunigel's Journal, 02 Mar 18

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Tunigel's Weight History